We are BodyTech - Physical Therapy and Training Centre
We are dedicated healthcare professionals who want to help you get fit & healthy!
We focus on your goals and positive solutions in the treatment of your condition.
We are graduates of IPTAS, the Institute of Physical Therapy & Applied Science,
and are Members of IAPT, the Irish Association of Physical Therapists.
Our therapists use a combination of health science principles and clinical
experience to diagnose and treat your condition and to help prevent re-injury.
Rehab is an essential part of the recovery process. Our programmes are tailored
to help correct your movement patterns and biomechanics to ensure optimum return
to health and fitness.
Contact Us for more information on what we can do for you.
Call 01 490 7000 Email: info@bodytech.ie
Are you looking to shed some pounds, tone-up for that special event,
shave a few seconds off your sprints, or just starting to get fit?
We offer strength and conditioning, 1-on-1 Personal Training,
and specialised training programmes to suit everyone – from elite
athletes
to weekend warriors.
Contact Us for more information on what we can do for you.
Call 01 490 7000 Email: info@bodytech.ie
“When everything seems to be working against you we are here to help.”
We take pride in helping you achieve your goals. We work with you to promote
your health and well-being. We treat sporting and non-sporting injuries.
- > Feel better for longer.
- > Banish aches and pains.
- > Be free of that ‘old’ injury.
Contact Us for more information on what we can do for you.
Call 01 490 7000 Email: info@bodytech.ie
We provide Physical Therapy and Rehab Services to many clubs, schools and groups.
- > Terenure RFC
- > St Judes GAA
- > Templeogue Synge Street GAA
- > Kilnamanagh FC
- > Templeogue Tennis Club
We want to join your Team. Together we can achieve great results!
Contact Us for more information on what we can do for you.
Call 01 490 7000 Email: info@bodytech.ie
We are BodyTech.
- > Physical Therapy
- > Sports Rehab
- > Training
We are dedicated
to getting you fit
and healthy!
We treat all muscle
and joint conditions:
- > Low back pain
- > Shoulder pain
- > Joint problems
- > Sports injuries
- > Whiplash
and much more...
We train everyone from absolute beginners to experienced athletes
- > Strength and Conditioning
- > 1-to-1 Personal Training
- > Personalized Programmes
- > Bootcamps
We can help you
recover from stress,
strains and injuries
- > Achieve a pain-free lifestyle
- > Accomplish your goals
- > Feel Better, Fitter & Stronger
We offer Special
Rates
and Services
to clubs,
schools and groups
- > Physical Therapy
- > Sports Rehab
- > Strength & Conditioning
- > Pitch-side Support
Health Tips
Principles of Training
It is that time of year when people start thinking of getting in shape for the summer. Most people have a particular goal in mind whether it is to increase aerobic fitness, increase endurance, increase strength or lose weight. What people don’t know is to target these specific areas you need to train at particular levels of intensity or weight. This is a general guide as to how to go about achieving your goals.
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